BMVMNT classes utilize spiral structure technique® to facilitate the release + toning of the body - physical, emotional and energetic. Through primal movement, dynamic asana and cardio-sprints, students breakdown the emotional barriers that hold them back from achieving self-love and true human connection.
Music guides our classes like an internal GPS - no more 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. All formats incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization.
One of the world's top Personal Development + Wellness Experts, Bizzie Gold has appeared on The Dr. Oz Show, TODAY, E!, EXTRA, ABC NEWS and MSNBC to discuss her unique approach to sustainable transformation that has garnered widespread Hollywood praise (past clients include Julia Roberts + Jennifer Love Hewitt, among others). Gold's off-the-cuff humor and focus on diligent accountability, helps clients achieve striking breakthroughs in record time.BIZZIE GOLD
B MVMNT FOUNDER
SPIRAL STRUCTURE TECHNIQUE
I never felt like I had "a thing" and then Buti came into my life. Now I know that 1. TRUE love does exist and 2. that love is within us all, hidden away - you just have to dig. Thanks to Bizzie for not keeping this a secret but rather sharing the magic with us. My transformation is still in progress but I'm so proud to be on this journey with each of you.
I'm not flexible at all but I did much better than I thought I would. Even though it was challenging, it's the most fun I've ever had working out (and I've tried EVERYTHING).
Last night I stood in my living after my workout and cried telling my husband how much my body has changed. Buti came along at a time in my journey when I was pulling myself out of so many holes. This practice has given me so many tools to continue to rise to the light and out of my own self-made fear and anxiety. STICK WITH THIS. Show up, move, strive to empower others and love without discrimination.